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Body Composition
Infrared Fitness & Body Contouring
A unique approach to fitness that combines low-impact cycling with infrared heat and vacuum therapy. This service is designed to support body shaping goals, enhance skin appearance, and provide a high-efficiency cardio workout.
A Targeted Approach
Looking for Low-Impact Fitness with Visible Results?
Refine Your Shape
Address stubborn areas that are resistant to traditional diet and exercise. Our system targets the lower body to support skin firmness and body contouring.
Protect Your Joints
Avoid the heavy impact and joint strain of high-intensity cardio. This service provides a challenging workout in a protected, seated position ideal for all fitness levels.
Maximize Your Time
Combine three proven technologies into one efficient 30-minute session. Get the benefits of a cardio workout, infrared session, and body treatment simultaneously.
Cycle, Heat, and Vacuum for Targeted Results
Infrared Fitness is a unique wellness experience performed using the InfraStar Bike. While cycling in a comfortable, recumbent position, your lower body is enclosed in a sealed chamber.
This chamber uses a combination of gentle vacuum pressure to support circulation and infrared heat to warm the body from within. This multi-technology approach creates an efficient, low-impact workout focused on toning the legs, hips, and abdomen.
Designed For
For Individuals Focused on Body Composition & Toning
This service is ideal for clients who are serious about their body composition goals and are looking for an advanced tool to supplement their existing fitness and nutrition plans. It is particularly suited for:
- Individuals seeking support for their appearance of cellulite on the legs and buttocks.
- Those who want a low-impact cardio alternative that is gentle on joints.
- Fitness enthusiasts looking for a new tool to enhance body definition and firmness.
- People on a weight management plan who want to add a high-efficiency workout.
- Anyone looking to support skin tone and texture as part of an overall wellness strategy.
Key benefits
Support Your Fitness and Refine Your Appearance
Body Shaping & Appearance
- Helps reduce the appearance of cellulite
- Supports skin firming and toning
- Aids in body contouring and shaping
Fitness & Performance
- Provides a joint-friendly cardio workout
- Supports enhanced blood circulation in targeted areas
- Aids metabolism during and after the session
Overall Wellness
- Supports the body’s natural detoxification processes
- Promotes lymphatic drainage
- An efficient, 30-minute workout
Part of a Bigger Plan
A Cornerstone of Your Transformation Program
Infrared Fitness & Body Contouring delivers excellent results on its own, but its true power is unlocked when integrated into a full wellness plan. Think of it as the engine for your body transformation. By increasing circulation and warming the body from within, it prepares your system for other therapies, helping them work more effectively.
For example, using our InfraStar Bike before a session with our compression therapy systems can significantly enhance the effects of lymphatic drainage. This strategic combination is why it is a core component of our Lions Performance Weight Loss and Lions Custom Body programs. During your consultation, we will show you how pairing this service with others can create a more efficient path to your specific body and performance goals.
Your questions answered
What does the InfraStar session feel like?
You will feel the warmth of the infrared heaters and a gentle pulling sensation from the vacuum as you pedal. Most clients find it to be a comfortable and pleasant experience, similar to cycling in a warm, private space.
How is the InfraStar Bike different from a regular stationary bike?
A standard bike only provides a cardio workout. The InfraStar Bike adds infrared heat to warm muscles and support metabolism, plus vacuum therapy to aid circulation and target fat-prone areas. This combination is designed for greater efficiency and body shaping support.
What should I wear during the session?
For men, workout shorts are suitable. For women, we recommend workout shorts with a t-shirt or sports top. You will also wear a neoprene skirt, provided by us, to seal the vacuum chamber.
How many sessions are recommended?
While you will feel great after one session, a series of 10 to 20 sessions is typically recommended to see noticeable support for your body composition goals. We will develop a personalized plan during your free consultation.
Who should not use the InfraStar Bike?
This service is not recommended for individuals who are pregnant, have epilepsy, acute infections, heart disease, or implanted devices like a pacemaker. Please consult with our staff and your doctor if you have any health concerns.
Start your personalized plan
The most effective wellness plans are built on clarity. Schedule a private, no-obligation consultation and facility tour with our team.